NAME:
PANAGIOTA DIMAKAKOU
DISCIPLINE:
TRAIL RUNNING
HOMETOWN:
ATHENS
CURRENTLY LIVING:
AGIOS DIMITRIOS ATTICA
BIRTHDATE:
10/07/1985
Short bio, few words that define you as an athlete and as a person:
As a child, I didn’t practice any sport, and later I studied speech therapy in Patras. Mountain running captured me when I ran my first 20 km race in Zagori in July 2015. Beyond improving physical condition and endurance, trail running offers me mental calm, freedom, and a deep connection with the mountains and nature. I am characterized by determination and persistence, which also help me in ultra races.
When did you first start your discipline?
I started mountain running in 2015 at the age of 30, without ever having run or been involved in sports before.
What do you most enjoy about your sport?
In trail running, I lose myself and enjoy nature—the beautiful views, the scents, the sounds, and the mountains I explore.
What are your hobbies, profession outside of your sport?
My hobbies include hiking, music, and movies. Besides sports, I work as a speech therapist.
Who or what inspires you?
I am inspired by the process of growth, constantly trying to push beyond my limits, as well as by fellow athletes who share the same passion.
Describe your perfect day:
A perfect day would be waking up in the forest, drinking tea while looking at a mountain, running on new trails and mountains with my dog, and cooling down in a cold river. At night, I would fall asleep under the stars.
Achievements & future projects:
Olympus Mythical Trail (2021): 1st place, 100 km
Olympus Mythical Trail (2022): 1st place, 103 km
Olympus Mythical Trail (2023): 1st place, 110 km
Paranesti Virgin Forest Trail VFUT (2025): 1st place, 163 km
In the future, I would like to participate in ROUT 185 km, the 3 Ultra Summits TihioRace 250 km, and an ultra race abroad.